If you find it difficult to attend regular classes, don’t have time to commute to a studio or simply want to enjoy a personalized practice at home, sign up for a private online yoga class with me.
We’ll meet for a 60 minutes private session online via Zoom. All you need is to choose a time in my calendar that’s convenient for you, a space to roll out your yoga mat, yoga props if you have them, a computer/laptop/iPad and good internet connection.
We’ll laser focus in on your needs, challenges and goals and I will help you get effective results based on your current condition and your schedule. These could include targeting a specific area such shoulders, neck, back, hips, hamstrings, core strength or addressing issues such as stress relief, difficulty sleeping, health and well-being.