I’m picky with my yoga, not often people get it right for me. Moving with Elly changed that all. It seemed like she intuitively knew what my body needed even though we were in a room full of people. Her flows always took me on a mindful journey with her words whispering in the background… and breathe.
I loved her sequences as they were an amazing mix of strong movements, holding, releasing and breath.
I can’t wait for her to be able to share her unique approach to this practice with you all online. Jodi.