PRICING & PACKAGES

Nutrition Coaching & Mentoring

Single Session Incentive

THE STARTING BLOCK

What’s included:

Complimentary discovery session

1 x 90 minutes coaching session

Check lists: Pantry & Cooking Tools Essentials, Kickstarter Guidelines

WhatsApp support for 5 days

$99.00

6 Weeks Coaching

THE CONSISTENCY

What’s included:

Complimentary discovery session

6 x 60 minutes coaching session

Flexible scheduling

Customized action plan and worksheets

WhatsApp support for the duration of the program

$499.00

12 Weeks Coaching

THE GAME CHANGER

What’s included:

Complimentary discovery session

12 x 60 minutes coaching session

Flexible scheduling

Customized action plan and worksheets

WhatsApp support for the duration of the program

$1100.00

Online Private Yoga

60 Minutes Class On MEET
STRONG, RELAX, or GENTLE

$50.00

I’m picky with my yoga, not often people get it right for me. Moving with Elly changed that all. It seemed like she intuitively knew what my body needed even though we were in a room full of people. Her flows always took me on a mindful journey with her words whispering in the background…  and breathe.

I loved her sequences as they were an amazing mix of strong movements, holding, releasing and breath.

I can’t wait for her to be able to share her unique approach to this practice with you all online.  Jodi.

Jodi Klein, New Zealand

Elly is amazing, her passion and dedication to health and fitness are truly remarkable. Elly’s techniques to improve flexibility and balance combined with her attention to details makes her a great instructor. She is a people’s person, highly knowledgeable. After each practice with her, I felt inspired, deeply relaxed yet energized, and connected to the feeling of oneness. Can’t wait to have her (and you!) here at Pumula. Lucie.

Lucie Diemünsch, South Africa, Pumula Retreat

I only just subscribed, and was excited to try straight away to get a taste of how it feels. One of Elly’s sequences high quality is that working out is done smoothly. Her voice is calm and guides every moves which unroll in a very smooth rhythm that makes all things appear super easy.  That’s great! just amazing!  I went half way through “Easy Flow”  and “Standing Traveler” ( that I have found more challenging because flexibility is required. ) And I am sure that the more I’ll do, the more I’ll achieve. Thank you so much.  She really does deserve to succeed.

Sofia Marrecas Ferreira, Portugal.