PRICING & PACKAGES

Yoga

Free Weekly Stråla Practice

MONTHLY SUBSCRIPTION

7 Day-Free Trial then

$30

UNLIMITED ACCESS

to All Live Online Classes

Replay

On Demand Videos

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YEARLY MEMBERSHIP

2 Months Free

$300

UNLIMITED ACCESS 

All Live Online Classes

Replay

On Demand Videos

1 One to One zoom Chat with Elly /month

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Nutrition Coaching & Mentoring

Single Session Intensive

THE STARTING BLOCK

What’s included:

Complimentary discovery session

1 x 90 minute coaching session on Zoom

WhatsApp support for 5 days after the session

$110.00

BOOK A FREE CALL

6 Weeks Coaching Package

THE CONSISTENCY

What’s included:

Complimentary discovery session

6 x 60 minute coaching session

Flexible scheduling with direct access to my calendar

Customized action plan and worksheets

Access to all the On-line Classes, and On Demand Librairy

WhatsApp support for the duration of the program

$599.00

BOOK A FREE CALL

12 Weeks Coaching Package

THE GAME CHANGER

What’s included:

Complimentary discovery session

12 x 60 minute coaching session

Flexible scheduling with direct access to my calendar

Customized action plan and worksheets

Access to all the On-line Classes, and On Demand Librairy

WhatsApp support for the duration of the program

$1199.00

BOOK A FREE CALL

I’m picky with my yoga, not often people get it right for me. Moving with Elly changed that all. It seemed like she intuitively knew what my body needed even though we were in a room full of people. Her flows always took me on a mindful journey with her words whispering in the background…  and breathe.

I loved her sequences as they were an amazing mix of strong movements, holding, releasing and breath.

I can’t wait for her to be able to share her unique approach to this practice with you all online.  Jodi.

Jodi Klein, New Zealand

Elly is amazing, her passion and dedication to health and fitness are truly remarkable. Elly’s techniques to improve flexibility and balance combined with her attention to details makes her a great instructor. She is a people’s person, highly knowledgeable. After each practice with her, I felt inspired, deeply relaxed yet energized, and connected to the feeling of oneness. Can’t wait to have her (and you!) here at Pumula. Lucie.

Lucie Diemünsch, South Africa, Pumula Retreat

I only just subscribed, and was excited to try straight away to get a taste of how it feels. One of Elly’s sequences high quality is that working out is done smoothly. Her voice is calm and guides every moves which unroll in a very smooth rhythm that makes all things appear super easy.  That’s great! just amazing!  I went half way through “Easy Flow”  and “Standing Traveler” ( that I have found more challenging because flexibility is required. ) And I am sure that the more I’ll do, the more I’ll achieve. Thank you so much.  She really does deserve to succeed.

Sofia Marrecas Ferreira, Portugal.